Keto Spiced Pumpkin Waffles

Ingredients

• 2 large Eggs
• 2 tbsp Butter
• 2 tbsp Heavy Cream
• 1/2 tsp Cinnamon
• 1/4 cup Pumpkin Purée
• 1 scoop Low-Carb Protein Powder vanilla or plain
• 1 1/2 tbsp Coconut Flour or Almond Flour
• 1 tsp Pumpkin Pie Spice Mix
• 1/4 tsp Baking Soda
• 2 tbsp Steva
• 3-4 drops Vanilla Extract

Instructions

• In a bowl, add eggs and whisk them with the coconut oil, sweetener, and vanilla extract.
• Add pureed pumpkin and cream, and whisk until smooth.
• Add dry ingredients, and beat until well combined.
• Preheat waffle maker and cook mixture according to the waffle iron directions.

Notes

Net Carbs: 7.2g

Nutrition

Nutrition Facts

Keto Spiced Pumpkin Waffles

Amount Per Serving

Calories 258.5Calories from Fat 149

% Daily Value*

Fat 16.5g25%

Trans Fat 0.8g

Carbohydrates 8g3%

Protein 20.5g41%

* Percent Daily Values are based on a 2000 calorie diet.